Bacon, cheese, and eggs actually make up the majority of my breakfast practically seven days per week as a result of I really like my protein and fat, so this recipe was a no brainer for me. It makes bacon and cheese prompt pot keto egg bites which are so good they are going to actually change the best way you do fast breakfasts. The truth you can have them able to go in solely 15 minutes is a game-changer. You’ll solely want a number of massive eggs, crumbled bacon, together with a scrumptious mixture of gruyere cheese, cottage cheese, and heavy cream (you too can optionally add a little bit of inexperienced onion for garnishing). These egg bites are a improbable selection for a protein and fat-packed keto breakfast that can give your physique all of the gas it must energy by way of the day.
Bacon and Cheese Instant Pot Keto Egg Bites
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 6 1x
- four massive eggs
- ½ cup gruyere cheese, shredded
- ½ cup cottage cheese
- ¼ cup cooked bacon, crumbled
- ¼ cup heavy cream
- 1 sliced inexperienced onion, for garnish (non-compulsory)
- salt, black pepper to style
- In a bowl place the eggs, cottage cheese, shredded gruyere cheese and heavy cream and whisk till nicely mixed.
- Season to style with salt and black pepper.
- Grease 6 silicon cupcake liners with nonstick cooking spray.
- Divide the cooked bacon evenly between the cupcake liners.
- Place the trivet within the Instant pot.
- Add 1 cup of water.
- Place the cupcake liners on the trivet.
- Divide the egg combination evenly between the cupcake liners.
- Carefully cowl with foil.
- Close and seal the Instant pot.
- Turn the venting knob to SEALING.
- Press the STEAM button.
- Adjust the timer to 10 minutes.
- When completed cooking, let the strain come down naturally for five minutes, then fast launch the remainder of the strain.
- Carefully take away the egg bites from the Instant Pot and let calm down for a couple of minutes.
- Sprinkle with chopped inexperienced onion and serve.