Below is the edited transcript of the video above
Lenin — the Soviet man, not the Beatles man — as soon as mentioned that “There are decades when nothing happens, and there are weeks when decades happen.”
Right now, we’re residing in a time when it appears like a long time are compressed into weeks. The world is altering so very quick, and far of what’s taking place is disturbing.
Whatever you’re feeling proper now, I would like you to know two issues. First, you’re not alone. In reality, this pandemic, and all the chaos that surrounds it, is one thing we’re all going through collectively. And our staff at Food Revolution Network is right here with you, each step of the approach, to offer you no matter assist we are able to.
And second, in each disaster, in each tragedy, in each breakdown, there are often some good issues that ultimately emerge. Sometimes they’re laborious to search out. I do know that typically I don’t even wish to search for them. But my expertise is that the hardest issues I’ve ever gone by way of in my life have been, ultimately, my biggest lecturers.
Finding the Silver Lining
We know that gratitude is sweet for us. Studies present that once you write down issues that you just’re grateful for, or categorical appreciation, it doesn’t simply make you’re feeling higher, it additionally makes issues get higher. And it doesn’t simply make you extra conscious of the glass-half-full aspect of issues; it really makes the glass fuller. It seems that gratitude is sweet to your hormonal steadiness, your digestion, and even your life expectancy.
Now you may be saying, “Ocean, get over it. This is not the time for gratitude. Do you realize how bad things are right now?” To which I’d say this:
Right now, the media is saturated with dangerous information. We’re listening to about loss of life counts, and sickness, and monetary stress, and so many scary and painful issues. And all of that’s actual and essential — and deserves our consideration.
At the similar time, what I wish to ask you is: Might there be any silver linings to those clouds? Any alternatives which are current in the midst of this pandemic, both for you personally or for all of us collectively? Is there something that you just hope humanity may study from this? Or any attainable goodness you may see coming from it for you or your loved ones?
Hard Times Make Great Teachers
For instance, I do know that our household’s been spending extra time gardening, extra time cooking collectively, and extra time sitting down for shared meals. To be completely sincere with you, since the COVID-19 pandemic hit, I feel I’ve been a greater dad.
And one thing about an consciousness of my very own mortality has me taking my family members much less without any consideration. I’m telling individuals I really like them extra. I really feel extra conscious of the vulnerability that all of us share, and in some odd approach, in the midst of all the social distancing, I really feel extra linked to the world round me.
I’m not the just one. In reality, some buddies of mine created a complete web site dedicated to sharing inspiring and uplifting tales of on a regular basis heroes who’re responding to the COVID-19 pandemic with generosity and love.
I don’t know in case you can relate to any of this, or in case you’ve had a completely totally different expertise. But I want to invite you, in the feedback under, to share what you suppose.
I invite you to finish this sentence:
“If there are lessons that humanity might learn from this pandemic, I hope they are…”
I can’t wait to see what you write.
Tell us in the feedback
- Complete this sentence: If there are classes that humanity may study from this pandemic, I hope they’re…
- Have you discovered any silver linings throughout the coronavirus pandemic, for your self personally, or for our world?
- How are you staying linked throughout this time of social distancing?
Feature picture: iStock.com/Onfokus